Lesson 1: Parenting 101

This is an online family life education course designed in conjunction with the Brigham Young University-Idaho Teaching Family Life Education class. It is taught by Kris Tolman and EmmaLee Cook and consists of five lessons. Each lesson will take approximately 30 minutes to an hour to read and watch the material but take as long as you need to ponder and understand it so that you can apply what you learn. It is designed for parents in various stages of parenthood and in various family structures. Please use the contact form on the left if you have any personal questions you want to ask us.

Get to know your instructors: 



Objectives for Lesson 1: 
  • Understand what authoritative parenting is
  • Understand the benefits of authoritative parenting 
  • Identify your strengths and weaknesses based on authoritative parenting principles
  • Know what the different temperaments are and see if you can identify what your child is
  • Think of a relationship with one or more of your children that you want to improve and create goals that you want to achieve 
Materials:
  • Notebook/journal of some sort to write down thoughts and questions and to answer prompts.
  • Print the two articles below to read and take notes on
Article on Benefits of Authoritative Parenting

Introduction

    Parenting is one of the most important pursuits we have in this life and yet most parents do not know where to find good information on what effective parenting entails. Many parents turn to what their parents did because that is what they know. For example, when I had my first child, my grandmother yelled at me for picking up my baby when he was crying because she said that I would spoil him. That was the parenting philosophy she had been taught in her day. While some of those practices may have worked in their time, parents are facing many challenges that have never been dealt with before such as social media and technology. 

    There are many great resources available for teaching family life education, especially now that the internet has made information easy to access. However, there are also a lot of ideas that are not based on sound research. While people have good intentions, we feel that it is necessary to put forth research-based information on parenting so that people are educated. Then they can make informed decisions for their families. 

    We believe that parents have thoughts about their relationships with their children and ideas about how to strengthen and improve them but are unsure about what will really work. Our goal is to empower parents by teaching them correct principles. Throughout this course, we want you to identify your strengths and think about how to build on them. We also want you to identify areas that might need improvement and brainstorm ways you can work on them. Like steering and paddling a boat, intentional parenting can help parents take control of their family and be active in strengthening their relationships so that their family can have a higher chance of achieving the best possible outcomes even amidst the challenges they face. 


Your Attic


    
    One of the challenges of parenting is being able to look at beliefs, attitudes, and behavior patterns that have been passed down to you and challenging each one to see if it is true or helpful. If it is not, then we must seek to implement new beliefs, attitudes, and behaviors that are true and will help us to reach our parenting goals. 
KrisI am the mother of nine children. I have struggled with knowing how to be a parent. I grew up in a family where there were many marriages and divorces along with verbal, emotional, and physical abuse. When it came time to parent my own children, I worried that I didn't have the right tools. I had to do some deep self-evaluation and research to learn about parenting practices that would help me. I didn't know where to look at first. There were so many philosophies and some of them seem to contradict each other. I had to learn for myself how to evaluate each one based on sound research and personal experience. You can do the same! This is why I feel strongly about sharing research-based parenting principles and practices

JOURNAL: Think about your parent's parenting style, beliefs, and practices. Most likely some of these have been passed onto you like items in an attic that have been collected over the years. Write down some of the treasures that you want to keep. Write down the junk that you want to throw out that won't benefit you and that doesn't fit with your parenting goals. See if you can identify what your attitudes, values, and beliefs about parenting are and write them down.


    Now, let's see if we can add to your knowledge and skills by teaching you what research says about parenting styles and practices.


Parenting Styles


  • Parenting style is the emotional climate and control in which parents raise their children.
  • Parenting practices are specific actions that parents employ in their parenting.

    Diana Baumrind studied parenting styles in great depth along with others in the field to develop four basic parenting styles. Some researchers have also created a fifth category based on parenting practices that are being seen in today's world.

Watch this video and the following movie clips--> Overview of parenting styles and outcomes

EXAMPLES IN MOVIES:

Authoritative - Lion King

Permissive Parenting - Willy Wonka

Authoritarian - Brave

Neglectful - Matilda


JOURNAL: What stood out to you in each clip? How did the clips make you feel? This will help you to identify some of your beliefs and attitudes about parenting. Write them down.

Authoritative Parenting 
    This course is going to focus on the authoritative parenting styleIt is important to realize that this is a broad topic. There are some researchers that have devoted their lives to studying this parenting style. Our goal is to break it down into information that is helpful for you and allows you to know the most important facts. This parenting style has been tied to several positive outcomes in child development and in parent-child relationships. 


Benefits of Authoritative Parenting from other sources:
  • Child happiness (Hayek) 

  • Academic achievement (Hayek)

  • Emotional intelligence (Yadev)

  • Psychological well-being (Yadev)

  • Higher social competencies (Bornstein)

  • Greater mental health later in life (Uji)

  • Positive adjustment into emerging adulthood (McKinney)

JOURNAL: Think of a situation where you had a conflict with a child. How did you handle it? How did you feel when you were dealing with the situation in this way? How do you think the child felt?
What would it look like to respond to this situation using each of the four parenting styles?
Explain the benefits of the authoritative parenting style in your own words.

Temperament and Goodness of Fit

    Parenting style is only one factor that influences child outcomes. A wise parent must also take into account their child's temperament and capabilities. What works for one child might not work for another. Authoritative parenting can help by giving you guidelines, but you must also be in tune with your child's needs and personality. 
KrisFor instance, I have one child that is laid back, generally cheerful, and very self-motivated. He appears to be confident in his abilities and needs very little guidance from me. I have another child that is very anxious and worries about people liking him. He also worries that he is going to make a mistake. When he was a baby, this anxiousness was displayed in stormy moods, screaming fits, and a struggle to get into a sleep routine. Once I figured out that he is highly sensitive, I learned to be careful about how I phrase things and how I interact with him. In both instances, the authoritative parenting practice of listening is helpful because it allows me to be aware of what is bothering my children. One will directly say what is bothering him and I ask questions to help him formulate his thoughts and come up with a plan. The other will hint about things. I learned that if my son brings things up repeatedly and seems antsy that something is weighing on him. I learned to look for those cues and ask questions that will draw out more information. Then I respond to him in a way that reassures him. 



     What is temperament? Temperament consists of the characteristics and qualities that contribute to every person’s personality. There are nine basic temperaments that doctors Stella Chess and Alexander Thomas found while they were doing a study of child personalities and temperament and found that each of the nine fits under either an active (high) or passive (low) temperament. 

Read this article and think about your child/children--> Temperament and Goodness of Fit


Summary of Temperament


1. Activity Level: A child with a passive activity level tends to choose activities that are more calm or quiet. An active activity level may look like a child going from one thing to the next while running around all the time and may feel like they never stop. 


2. Rhythmicity, or biological rhythm: With this one, the scale is more between regular and irregular than active and passive. A regular rhythm tends to stick better to a schedule and routine whereas an irregular rhythm is, well, irregular and may need to be more flexible in its routines. 


3. Initial Reaction: How do you react to things? Do you go in feet first, or do you take your time? Active initial reactions tend to jump in and go forward with new things, and passive initial reactions take their time and may even withdraw for a time before trying anything new.

  

4. Adaptability: Children with high adaptability can shift from one task to another easily while children with low adaptability may have a harder time with transitions from different activities and may need more warnings. 


5. Sensory Threshold: This trait is focused on how people, and children, react to their environment. A high-sensitivity reaction may react strongly to any type of stimuli, like bright lights or uncomfortable clothes. Low sensitivity may not react at all or seem unfazed by the same things. 


6. Quality of Mood: This is the overall tone of children’s feelings or behaviors. Positive mood quality has a positive outlook and is happy about most things. Negative mood quality may look calm, even, or even gloomy. 


7. Intensity of Reaction: This basically means how people, and children, react to any situation. High-intensity reactions may seem like outbursts or overdramatic in some situations. Low-intensity reactions are typically very mild in any situation and may be hard to tell how they actually feel. 


8. Distractibility: Some children are more distracted than others. High distractibility quickly shifts from one thing and may not be able to focus for long periods of time. Low distractibility can focus easily and block out distractions.  


9. Attention Span: Close to distractibility, attention span is a willingness to stick to a certain task (also called persistence). High persistence will stick with a task until they finish or figure it out and lower persistence may move on as soon as it becomes difficult.


    Temperament may change slightly over the years, but these are traits that tend to linger. Each active and passive type comes with its own list of pros and cons so do not feel as if you have to change your child’s nature but find ways to work with them.

    This leads us to another principle-goodness of fit. Because each child has different temperaments, there will never be a “one size fits all” type of parenting plan or environment that works for every child. Figuring out each child’s temperament helps you to find what support, environment, or expectations work best for each individual child.


Understanding a child’s temperament doesn’t mean shrugging your shoulders saying, 

“Oh well, that’s just the way this child is.” 

It is an invitation to help a child develop acceptable behavior and skills.  

(Nelson, Erwin, & Duffy)


JOURNAL: Think of your child/children. Identify their temperament. What have you learned about how to handle challenging situations with this child? Write down your insights and things you want to try based on their temperament and authoritative parenting principles as a guide.


SUMMARY

    No one fits perfectly into one category of parenting style. There is no "one-size-fits-all" way to parent children because each one is unique. Parenting practices might also change as children get older and gain more independence. However, there are some guiding principles of the Authoritative parenting style that can remain the same throughout the life course. 
  • Show love, support, and responsiveness
  • Let the child know your expectations and set clear boundaries
  • Encourage open communication and be an active listener
  • Be flexible in order to meet different needs and situations
  • Be aware of your child's needs, temperament, and capabilities
  • Recognize that your child is an individual with their own goals, desires, likes, and dislikes, and allow them to express their opinions, beliefs, and values
  • Remember that children learn best through making choices and seeing the natural consequences of their actions (good or bad)
    These principles can be applied to every stage of the parenting journey and in every family situation, even if you are a single parent or have a blended family. The following lessons will also present some ideas for parenting practices to help you brainstorm ideas that you want to implement.

    



Journal: Write down your parenting goals. What type of relationship do you want to have with your child? What are some of the outcomes you are trying to achieve?  What parenting principles are most likely to help you achieve those goals and why? 
Identify the strengths you currently have in your parenting style. Take a moment to realize that you are doing better than you think you are! After learning about the authoritative parenting style, what are some thoughts you had about how you can build on these strengths? 
Identify one area that needs improvement. What thoughts have you had about how to improve this area?

The following lessons are going to address three areas based on the principles we learned. 
  1. How to support autonomy in every stage and why it is important 
  2. How to deal with misbehavior or behavior that you don't approve of (High demandingness: Behavior management vs. Psychological control)
  3. How to create a healthy connection and build a strong relationship with your child (High love and responsiveness)
YOU ARE WELCOME TO SHARE THOUGHTS AND QUESTIONS IN THE COMMENTS SECTION. Please feel free to discuss with other learners and share what you learned with friends and family. 

TO-DO THIS WEEK: Throughout the week take note of how you respond to your child in situations. Keep in mind your goals and practice responding in a way that incorporates the ideas you wrote in your journal. Report what you learned in your journal at the end of the week. 

OPTIONAL: If you want to study more about authoritative parenting and temperament:

Authoritative Parenting Style

Positive Parenting Tips

Nine Traits of Temperament

Parenting Style and Social Development


References:

Ballantine, J. (2001). Raising competent kids: The authoritative parenting style. Childhood Education78(1), 46. https://link.gale.com/apps/doc/A79474946/CSIC?u=byuidaho&sid=ebsco&xid=987b2bed  

      Hayek, J., Schneider, F., Lahoud, N., Tueni, M., & de Vries, H. (2022). Authoritative parenting stimulates academic achievement, also partly via self-efficacy and intention towards getting good grades. PLoS ONE, 17(3), 1–20. https://doi.org/10.1371/journal.pone.0265595 

      Krasanaki Α., Vasiou Α., & Tantaros Σ. (2022). Parenting styles and social behavior of children and adolescents. Psychology: The Journal of the Hellenic Psychological Society, 27(1), 142–160. https://doi.org/10.12681/psyhps.25819

      Lavrič, M., & Naterer, A. (2020). The power of authoritative parenting: A cross-national study of effects of exposure to different parenting styles on life satisfaction. Children and Youth Services Review, 116. https://doi.org/10.1016/j.childyouth.2020.105274

Nelsen, J., Erwin, C., & Duffy, R. A. (2019). Positive discipline for preschoolers, revised: For their early years -- Raising children who are responsible, respectful, and resourceful (4th ed.). Harmony.

Yadav, P., Shukla, P., Padhi, D., & Chaudhury, S. (2021). A correlational study between perceived parenting style, psychological well-being, and emotional intelligence among adolescents. Industrial Psychiatry Journal, 30, 108–114. https://doi.org/10.4103/0972-6748.32879




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